Potency

How to prolong ejaculation

How to Prolong Ejaculation? Here are 5 easy ways!

Although it is said that sex is not the most important factor in building a relationship, it is certainly of great importance. It allows partners to feel close, enjoy the pleasure and satisfaction in the intercourse. It also  strengthens the relationships between two people. Unfortunately, premature ejaculation is a frequent problem that couples have. It happens not only to older people, but also to the young ones. So let us take a closer look at this problem. Let us find out where it comes from, and also how to prolong ejaculation and increase intercourse duration.

Premature ejaculation – a problem that many couples have

Premature ejaculation is a sexual dysfunction that does not allow you to fully enjoy intercourse. Usually it comes to ejaculation right after getting intimate, and even before the penetration. It applies not only to mature sex, but also to many young men who are just starting sexual experiences. This problem affects many men, regardless of whether it concerns a young or mature orgasm. Of course, physiological factors may also play a role.

The most frequent causes of premature ejaculation are:

  • Congenital or acquired hypersensitivity of the member’s glans.
  • Hyperactivity of the pudendal nerve.
  • Weakened tonicity of the urethral sphincter muscles.
  • Lack of regular sexual activity, the beginnings of sexual life and erectile dysfunction (most often occurring at a mature age).

Of course, these problems can greatly hinder your relationship with your partner. And what’s more, they can lead to the emergence of many insecurities. Fortunately, the question “how to prolong ejaculation” can be answered. This means that it is possible for most men to eliminate the problem of premature ejaculation.

Male ejaculation and female ejaculation

However, before we answer the question how to prolong ejaculation in men, we will focus for a moment on what is female ejaculation. As it turns out, it also exists, of which even some women often are not aware!

Female ejaculation occurs (most likely) as a result of stimulation of the famous G-spot, that many men have always been so desperate to find. We should remember, however, that female ejaculation does not happen to every woman and certainly not every time. Therefore, it cannot be treated as a determinant of a woman’s sexuality. Of course, female ejaculation, in contrast to male ejaculation, does not affect one’s sexual abilities in any way. Ladies have no problem with premature ejaculation as a sexual dysfunction, as men do.

How to stop premature ejaculation?

Let us get to the bottom of the problem – here are 5 basic ways to prolong ejaculation and significantly improve your sex life. Find out how to increase the duration of the intercourse!

Premature ejaculation pills

Premature ejaculation pillsThere are various types of medications that allow you to overcome the problem. Among them you can find the most popular creams and pills for premature ejaculation. How do they work? Well, their task in most cases is to deliver prostaglandin to the cavernous bodies of the member. This will prolong ejaculation and thus increase the quality of sex life. Of course, there is a lot of medications to choose from. You can use prescription drugs or medications sold over-the-counter. If you choose the latter, before buying and applying it, you should read its reviews or consult directly with your doctor. You should also consider purchasing some premature ejaculation pills like Maxon Active and Vigrax.

 

Condoms that prolong intercourse

Condoms that prolong intercourseTo control the ejaculation time better you can also use condoms that have special lubricant. Not only do they prolong the intercourse, but they also do not affect the experience, so that the user can feel the sensations of the moment to the fullest.  Condoms that prolong intercourse are really effective!

 

Regular sex

Regular sexThis is especially true for young and busy people. But also mature people who reach mature orgasms, can follow this advice. Having sex regularly exercises the member and its cavernous bodies and it also accustoms your body to longer and longer intercourse. So it is worth using the bed not only for sleep –  do it often and regularly! After a short time, you will certainly notice the difference. So will your partner.

 

Exercises

exercise delaying ejaculation during masturbationKegel muscle training may also be very important. You can perform it, e.g. by withholding urination. It is also possible to exercise delaying ejaculation during masturbation. As it turns out, it can help you a lot to control your sexual performance.

 

Conversation with your partner

Conversation with your partnerSometimes it is psychological factors that play a very large role in causing premature ejaculation. Most often it can be stress related to failure. So it is worth talking to your partner honestly – also  about her expectations – and working together to improve the situation. There is no better medicine that can help you develop better sexual performance than the help from the one you love. It is often more effective than medications!

 

Surgical treatment

Surgical treatmentIf none of the above methods are effective, it will be necessary to undergo neurotomy treatment. It consists in cutting one nerve branch.

 

How to prolong ejaculation – conclusion

It is important to know that you can fight premature ejaculation. Orgasms that come too soon should not be a reason to feel ashamed or embarrassed. The solution is the right approach, exercises and proper medications. So do not break down! Prolong ejaculation and fight for your sex life!

Last modified: June 21, 2018

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